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Month: January 2022

Getting The Comfort From Good Quality Winter Footwear
  • Running

Getting The Comfort From Good Quality Winter Footwear

Pungky Dwiasmoro Hiswardhani January 31, 2022

Winter is coming and there is always a chance of getting frost bites if you show carelessness about your winter...

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Physics and Swimming Insight W/ Team USA Swimming High Performance Consultant, Russell Mark
  • swimming

Physics and Swimming Insight W/ Team USA Swimming High Performance Consultant, Russell Mark

Pungky Dwiasmoro Hiswardhani January 30, 2022

Russell Mark is a USA Swimming National Team High Performance Consultant. He is an adviser for the development of Team...

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The Best Workout for Women
  • Pull up

The Best Workout for Women

Pungky Dwiasmoro Hiswardhani January 30, 2022

Many women are afraid to engage in a workout routine that continues past a regular cardio workout. What they fail...

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Fighting Fit – Martial Arts and Weight loss
  • Jogging

Fighting Fit – Martial Arts and Weight loss

Pungky Dwiasmoro Hiswardhani January 29, 2022

If your goal is to improve your fitness or lose weight but you need to do something more exciting than...

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  • Sapphire vs. Diamond Engagement Rings: A Glasgow Perspective
  • Facts and Fallacies About Six Pack Abs
  • The Best Stretching Exercises – What’s My Best Program?
  • Mike Geary Truth About Abs – Vital Tips to Get Six Packs
  • Construction of a Swimming Pool by the Best Builders

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  • Business

Sapphire vs. Diamond Engagement Rings: A Glasgow Perspective

Pungky Dwiasmoro Hiswardhani November 21, 2024
Facts and Fallacies About Six Pack Abs
  • Body Builder

Facts and Fallacies About Six Pack Abs

Pungky Dwiasmoro Hiswardhani January 15, 2024
The Best Stretching Exercises – What’s My Best Program?
  • Physique

The Best Stretching Exercises – What’s My Best Program?

Pungky Dwiasmoro Hiswardhani January 13, 2024
Mike Geary Truth About Abs – Vital Tips to Get Six Packs
  • Body Builder

Mike Geary Truth About Abs – Vital Tips to Get Six Packs

Pungky Dwiasmoro Hiswardhani January 12, 2024
Construction of a Swimming Pool by the Best Builders
  • swimming

Construction of a Swimming Pool by the Best Builders

Pungky Dwiasmoro Hiswardhani January 11, 2024
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