October 2022 – Jahum

Man has made the best in technology and invention when it comes to making things convenient. In the process, things...

How to Effectively Prevent Running Injuries

Though running has been proven to reduce obesity, regulate blood sugar levels, and improve cardiovascular performance (amongst many other health...

Yes, I have had my coffee today, and no, I am not on drugs! It's true! You can build six...

Contrary to a lot of misconceptions, a lot of women actually develop sacs filled with fluids around their ovaries. These...