Core Control and Ballet Movements
There is a difference between the Pilates description of pulling the bellybutton to the spine, which works well especially when...
Month: July 2023
Running Shoes: An Integral Part of an Athlete
Shoes have unknowingly become an integral part of our fashion statement and attire. Have you ever seen someone playing a...
Why Swimming?
At a time when communities are worried about gangs and violence I would like to invite you to come to...
Finding the Right Store to Buy Your Jordans Shoes
The Nike Company has been a long term player and leader in the sports shoe market and has been enjoying...
