Adidas Running Shoes Discounts – Where to Find the Best
If you are an athlete like me, then you probably need a shoe for performance and style. Adidas is one...
Year: 2023
Six Pack Abs Diet: Thermogenics
One of the best ways to get a six pack abs diet really moving is to incorporate as many thermogenic...
Land-Lever-Lift Technique – Good Form is the Key to Efficient Running and Preventing Injuries
I've been coaching efficient running and injury prevention through optimal running form, foot support and footwear for years. It would...
The Two Most Neglected Body Parts That Are Crucial For Building Muscle Mass – Back and Leg Training
I remember when I first started weight training. Seeing pictures of bodybuilding icons such as Arnold Schwarzenegger, Dorian Yates, Flex...
