History of English Channel Swimming
When thinking about swimming feats, the English channel swim always comes first to mind. At its shortest point, the distance...
Pungky Dwiasmoro Hiswardhani
The Weirdness of Racism
There are a lot of weird things that happen along with racism. Hatred is the major cause of racism, but...
Fitness at Home – Body Weight Based Exercise – Back Workout
Health and fitness is on a lot of minds. As boomers get older and Gen X'ers start hitting their thirties...
The Secret Book “The Truth About Six Pack Abs”!
Few months ago I had a close fried that has lost almost over 20 pounds (he weighed 175lb). After following...
