Jogging

Having to battle with stress, pressure and tension makes us divert ourselves to all sorts of things. But because we...

What is aerobic exercise? It's a type of exercise that causes your body to use oxygen to breakdown glucose to...

Many parents worry about the amount of time that their children spend playing video games, and in particular, that their...

All of us understand how to keep our bodies fit and healthy, but what about the kids? Is feeding them...