Physique

The Rules of Natural Bodybuilding Various organizations today are involved in the sport of Natural Bodybuilding and the rules vary...

There seems to be a common thought among most women - muscle isn't for me! Women are afraid that muscles...

Baji quan, meaning open-gate eight-extremities, uses powerful short-range attacks, and is well-known for devastating elbow strikes. Originally from the Northern...

The need to look good and be presentable makes people go for various options they can think of in order...