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Month: March 2022

Tips for Staying Attractive in Your 50s
  • Jogging

Tips for Staying Attractive in Your 50s

Pungky Dwiasmoro Hiswardhani March 24, 2022

Boomers and Gen X generations are both known for their great love of being physically fit. These are the generations...

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Workout Without Weights – A Special Forces Workout For a Strong and Compact Physique
  • Physique

Workout Without Weights – A Special Forces Workout For a Strong and Compact Physique

Pungky Dwiasmoro Hiswardhani March 23, 2022

I'd like to share a cool conditioning workout that I came up with a few months ago in order to...

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Why Baby Swim Lessons Should Take Place In Indoor Pools
  • swimming

Why Baby Swim Lessons Should Take Place In Indoor Pools

Pungky Dwiasmoro Hiswardhani March 21, 2022

Parents all over the country are realizing how their small children can benefit from swim lessons, even at a very...

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How to Build Forearms of Steel
  • Pull up

How to Build Forearms of Steel

Pungky Dwiasmoro Hiswardhani March 21, 2022

Like other little boys, you were probably a huge fan of wrestling. In truth, girls love the drama of wrestling...

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  • Business

Sapphire vs. Diamond Engagement Rings: A Glasgow Perspective

Pungky Dwiasmoro Hiswardhani November 21, 2024
Facts and Fallacies About Six Pack Abs
  • Body Builder

Facts and Fallacies About Six Pack Abs

Pungky Dwiasmoro Hiswardhani January 15, 2024
The Best Stretching Exercises – What’s My Best Program?
  • Physique

The Best Stretching Exercises – What’s My Best Program?

Pungky Dwiasmoro Hiswardhani January 13, 2024
Mike Geary Truth About Abs – Vital Tips to Get Six Packs
  • Body Builder

Mike Geary Truth About Abs – Vital Tips to Get Six Packs

Pungky Dwiasmoro Hiswardhani January 12, 2024
Construction of a Swimming Pool by the Best Builders
  • swimming

Construction of a Swimming Pool by the Best Builders

Pungky Dwiasmoro Hiswardhani January 11, 2024
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