Running Away From Prostate Cancer – Part 11
A long time ago, someone told me to make a point to set goals in my life. That's what I've...
Month: March 2023
Core Fitness Training and You! Do You Need a Core Fitness Training Program?
Core fitness training is essential to building strength, flexibility, and preventing injury. All of your body's movement generates from your...
How to Teach Kids Healthy Habits Through the Use of Play
Children love to play, so use play in as much as you can to teach your children healthy habits. Play...
3 Ways to Prevent Minoxidil From Dripping Onto Your Face or Neck
Many complain about the liquid Minoxidil running down into their face when they apply it; however, with good technique, this...
