Female Bodybuilding – A Condensed History of the Sport
In the Beginning As you can guess, the sport of bodybuilding began with the men. Competitive male bodybuilding started in...
Month: April 2023
![Adult Pull Ups and the Management of Incontinence]("https://i.ibb.co/1Xw9j6n/Health-1.jpg "Adult Pull Ups and the Management of Incontinence")
Adult Pull Ups and the Management of Incontinence
Bladder health is something that we all need to be aware of, yet two-thirds of individuals through the ages of...
Nike Cortez – A History of a Classic Running Trainer
Originally designed in the mid-sixties by Bill Bowerman, the 1972 US Olympic coach, the Nike Cortez was conceived as the...
For Perfect Six Pack Abs – Eggs Are an Abs Best Friend
In your quest to attain the perfect six pack abs obviously your diet is paramount in this. You will have...
