Facts and Fallacies About Six Pack Abs 
The Best Stretching Exercises – What’s My Best Program? 
Mike Geary Truth About Abs – Vital Tips to Get Six Packs 
I’ve Tried Everything – Why Can’t I Get Six Pack Abs?
Six pack abs are the ultimate sign that you're fit and in great shape! Getting a great midsection isn't super...
Upper Body Strength For Women – How To Workout To Get The Best Results
For some people there is a misconception that resistance training or building upper body strength for women is somehow not...
Training For Arm Wrestling
As an organized sport Arm wrestling began in 1952 by founder Bill Soberane, who got together with Dave Devoto to...
Pant Styles and Appropriate Hem Lengths
Skinny Pants: Style and hem length: Skinny pants or jeans are form-fitting and tight from hip to ankle. The hem...
